Often there is an UNDERLYING ROOT CAUSE that you or your doctor has never considered that's keeping your body from releasing your stubborn belly fat.
Maybe it's time to take a different approach and look closer at:
WHAT'S ON YOUR PLATE
There are some foods, even ones that may seem healthy, that may not work well in your body.
THAT GUT INSTINCT
Maybe your intestines have some unwanted foreign invaders that have compromised your gut microbiome.
Our bodies are meant to dump waste or what it can't use. However, when our bodies are out of balance and blocked, it tends to store toxins which can promote inflammation.
Perhaps there are toxic elements in your home or work environment, household products, beauty products, food, etc. that are invading your body and wreaking havoc.
LOST THAT LOVING FEELING
Sometimes we have emotional blocks or relationships that are just as toxic as poison which keeps the body out of balance.
The food we eat, or the fuel we use to power our bodies has a huge impact in bringing our bodies back to balance. However, there may be more to the story that is holding us back. That is why short-term diets don't last. It is more important to uncover what foods and other possible stressors that may be weakening your body.
Oftentimes we go the doctor with symptoms and then leave with some band-aid solutions that may calm the symptoms but don't really solve the problem. Excess belly fat is really just an indication of a body out of balance. So, if we can use detective work to find that root source of imbalance, it is much easier to fix it.
We all have different make-ups and are exposed to different stressors. These stressors can include our food, emotional stress, environmental stress and chemical stressors that we are exposed to daily. Add this to your body's bioindividual current state of health makes us all unique. This is why cookie-cutter programs make it difficult to be effective with longlasting results.
Studies have proven that people who perform tasks and long term programs with consistent support are far more successful than those going it alone. Community and accountability offers not only checks and balances, but a comforting source of support from a like-minded community who share similar struggles and challenges.
It still feels like yesterday when I weighed 50 more pounds than I do today. I remember having this thin and beautiful friend who would always check herself out any time we walked by anything that showed her reflection. I, on the other hand remember doing anything to AVOID looking at my reflection as I always felt ashamed. I hated looking back at what I saw.
I tried EVERYTHING to lose weight...NutriSystem, Weight Watchers, low fat, low calorie. If the diet was out there, I tried it. At one point, I was so desperate, I thought if I could just eliminate everything I ate by purging it back up, I thought I wouldn't gain any weight. I'd go to the market and buy a gallon of ice cream and down it in just 10 minutes and then stick my fingers down my throat so I could "erase" the fact that I ate it. But it didn't even work and even made me sick.
I was miserable and felt hopeless. I struggled for years to get rid of my belly fat and then some. All I wanted was to look like my thin and beautiful friend.
I finally found the secret in 2005 when my daughter got very sick with an autoimmune disease. Her gastroenerologist prescribed a variety of medications but she only got worse. We finally put the brakes on her treatment when her doctor recommended chemotherapy drugs as we realized to once again, only treat her symptoms... However, it wasn't until we sought help to discover the ROOT CAUSE of her disease that she finally healed and has been in remission for over 12 years. Yes, healed.
You see, Rachel's body was thrown out of balance with foods it couldn't digest. Then, her gut (intestines) became compromised with "bad bacteria." So, once we gave her food that nourished her body and got rid of her gut infections, her body was able to bring itself back to balance.
Excess belly fat is a symptom of imbalance.
Uncover the root cause of the imbalance and take action.
So, after I researched and took courses and learned the secret to completely heal Rachel, I was able to uncover my own root causes that were holding me back. Subsequently, many people asked me to help them. I started my practice as Jill the Health Coach to help pay it forward so people wouldn't have to go throught the pain we did. I started noticing a common symptom of many of my clients was difficult-to-lose weight. Then, as I helped guide them to bring their bodies back to balance, they started dropping weight more easily.
In fact, I’ll bet that a lot of you out there not only struggle with belly fat, but
Get that midafternoon slump when you feel like you have to recharge yourself with coffee or soda.
Not sleeping well or trouble falling asleep
Have gas and bloat
Have skin issues
Other symptoms you don’t even realize..
I had clients who wanted to see super quick results. So, back in 2015, my friend and fellow Health Coach and I put together a 10-Day Jumpstart and Reset. The results were not only quick but incredible! We had amazing success stories of losing weight and shrinking belly fat when nothing else worked, and with energy going through the roof. The best part of our 10-Day program was that it consisted of eating REAL food with no shakes or supplements.
Over the years, with over 600 participants, this amazing tribe started to ask for more. While they had great results over the 10 days and beyond, they wanted to dig deeper. They wanted have their hands held for a bit longer and find other hidden sources that may have been holding them back from reaching their ultimate weight loss goals and feeling more focused and full of energy.
I decided to grab the reigns and bring you a more long-term solution for longer lasting results. I am so proud to introduce the follow-up program that so many of you have been asking for.
It's time to root out those
Belly Fat Villains
with some good old fashioned detective work
10 Day Quickstart and Reset
It’s time to shake things up and let your Belly Fat Villains know you’re coming after them! You will change up their cozy home by nourishing your body the good old fashioned way-with REAL food. Your body will thank you as you come flying out of the gate by losing weight and gaining energy quickly over the first 10 days using easy to follow guidelines with menus, detoxification tips and tools using this proven program.
Many foods you eat are filled with toxins and are inflammatory to the body causing you to hold onto weight and use up your energy. We will discuss and take action with specific and surprising food triggers that may be holding you back.
This May Be a Lot to Digest
Resistant weight loss and energy zappers could be bugging you from critters that are thriving in your intestines and creating dysbiosis and/or a leaky gut. You will learn how to detect common bugs and infections (candida, Lyme, parasites) and how they may have compromised you and your “barrier wall to your insides” or your intestinal lining. We will also discuss specific lab testing to further your understanding and help confirm your detective work.
Our bodies are bombarded every minute of the day by chemicals in our food, beauty products, household products, our teeth…even our air and water! Discover hidden sources you may have never even considered that could be holding you back.
Now that you’ve identified many of your Belly Fat villains, it’s time to kick them out! We will discuss how to open up those pathways with physical movement, productive pooping, hydration, moving lymphatic system, liver support and sleep.
Bringing it all together, we will discuss how to keep you on track and stay motivated by learning to respect your body by being mindful and listening. You will learn how to release tucked-away emotional trauma and negative emotions that may be that final hidden key to unlock what’s blocking some of your efforts. You’ll be enlightened with proven and powerful techniques and tools.
Your 6 Week Belly Fat Solution begins on Monday, May 13th through June 24th
6 Live group calls on Wednesday evenings at 8:30 pm EST to keep you on track and answer questions
You can join via your computer, tablet or phone
All calls and module presentations are recorded and replays are included
Once you join, you will get access to our private Finally Fix Belly Fat Facebook group for community support
Accountability is key where you will choose your BFF (Belly Fat Friend!) to help keep you on track
Downloadable Videos, module presentations and pdfs are housed in your private portal for instant access
Digging Deep into Different Diets in each module to detect which food plans work best for you
Priceless resources to enhance your efforts are provided for food and optional tools with special discounts
Each week we will uncover different sources of Belly Fat Villains where you may never expect them.
Using accountability with your BFF (Belly Fat Friend) and workbook will keep you on track.
It's easier to take action when you know what's blocking you. You will be guided with steps to take depending on your individual Belly Fat Villains.
"Jill was an amazing coach and motivator. The recipes were delicious and easy to make. I lost 5 pounds even though I was a healthy eater prior to the detox. My skin is glowing, Radom people are noticing. I feel stronger and clean on the inside. My plan is to go forward with this healthy eating and portion control..."
"..Even though I work out with a trainer three times a week and do yoga two times a week and walk with friends as often as I can (four to five times a week-weather permitting), I am still carrying an extra 20-25 pounds around my middle. I joined Jill’s program and it helped me reset my eating and drinking habits...I lost 6 pounds in 10 days...
I learned so much about nutrition and health from Jill. Honestly, it is an eye opener. Jill is dedicated to nutrition and it shows, I have more energy than before and I do not depend on coffee and diet coke like I used to. I have already recommended Jill to many of my friends and patients.”
"...By working with Jill she was able to coach me on eating the right foods, at the right time of day and right portion size. She lays the program out so you don't need to think about what to do only that you have to follow her guidelines..After the first 10 days I was down 12 pounds!! I plan on staying on the program for life!!! ..Jill's program is simple, it works, you will feel energized, sleep better, feel lighter, your skin will glow and you will be inwardly happy because you are getting results..."
This program is not for everyone.
You are willing to make some LIFESTYLE changes with some of your food choices while still being able to eat delicious food
You are ready to make a shift with your mindset, emotions and food choices (you can't expect a different result if you don’t make a change)
You are ready to eat REAL delicious food
You are ready to be happy when looking in the mirror
You are ready to TAKE ACTION
You want to take a magic pill
If you expect to get different results from doing the same things you have been doing
You are not willing to take action based on what your body is telling you.
You want to deprive yourself of not willing to make a FEW small changes in some of your food choices
You are not open to exploring stressors to the body
You are backed by my "6-Week Finally Fix Belly Fat Guarantee." Complete the entire program, follow all of the guidelines, attend all conference calls and show that you have taken all of the action steps of the program within the 6-week program period. Within 6 weeks, if you feel that you have not uncovered at least one Belly Fat Villain that is holding you back, I will personally give you back every penny of your investment.
You will receive bonuses valued at $427 for signing up today!
You will join the tribe of over 600 in this signature online jumpstart is the perfect way to begin so you can dive right in and get quick results. Included are 40 plus recipes, meal plans, recipes, guidebooks and videos to ensure success right away.
Enjoy this new collection of tested and guilt-free deee-licious recipes.
These private teleconference sessions will answer any questions and help guide you and stay on track during your 6-week journey.
As with anything, everyone is different and the results depend on the individual. However, we have found that most people will lose between 4 to 7 pounds after the 10-Day Jumpstart. However, some have lost up to 20 pounds. Then, it will depend on the other Belly Fat Villains you may uncover and taking action.
Of course! In fact, it is the hope that you find the program so easy to follow and feel great from the results that you continue to incorporate these guidelines until it becomes habit as a part of your slightly modified lifestyle.
Not necessarily. You will be provided with just about 100 delicious recipes with a quick and simple meal plans for those who don't know how or have the desire to cook. In fact, you will get guidelines so you can eat out without straying off course.
Yes. The 10-Day Jumpstart begins on a Monday which means you have the weekend before to familiarize yourself with the Jumpstart program. DO NOT LOOK AT IT FOR THE FIRST TIME ON SUNDAY NIGHT. Also, coffee is not permissible during the 10 days and we encourage you to start tapering off any caffeine products over the weekend, prior to starting.
No worries! You will always have access to your program complete with the recordings of any live conference calls. You can catch up when you can. There is never the "perfect time" with no other life events. So, don't let that distract you from taking action now as you will still be ahead from where you started.
Yes. You will need some type of lemon juicer (can be found at supermarket), some type of blender or individual blender (NutriBullet or Magic Bullet, etc.), and a 2 quart container.
I am honored
to help guide you over the next 6 weeks on this incredible journey to uncover those Belly Fat Villains that are holding you back.
I look forward to you joining our amazing community.
To your health,
Always consult your docotor before starting any new food/exercise/lifestyle programs.
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This Site and any emails sent as a result of subscribing to this website’s email list are educational and informational resources for people seeking information on how to live a healthy lifestyle. It is not a substitute for working with a licensed health care professional. The owners of this website cannot guarantee the outcome of following the recommendations provided and the statements about the potential outcome are expressions of previous experience and opinion only. The owners of this website make no guarantees about the information and recommendations provided herein. By continuing to use/read/participate in this website, email series and Health Program you acknowledge that the owners of this website cannot guarantee any particular results, as such outcomes are based on subjective factors that are not within our control. Therefore, following any information or recommendations provided on this website, blog, and email series and the Finally Fix Belly Fat program are at your own risk. If you need medical advice, you should hire a licensed health care provider or other medical professional.
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